Saturday, August 8, 2015

Mutton Liver fry Masala




Liver is a good source of vitamin A . Good for pregnant/lactating women and young children, a good remedy for night blindness, but it is high in cholesterol.So people with high cholesterol, should go slow on this recipesmile emoticon Liver is excellent for women during menstrual cycle also. It replenishes the blood, tonifies the liver and improves eyesight. Lamb liver is a great source of protein. ......

NGREDIENTS:
Liver 500 gms
Garam Maala 2 no’s each
Ginger Garlic paste 1 tsp
Coconut Powder 1tsp
Coriander leaves 1 bunch
Coriander powder 1tsp
Lemon 1 small
Oil 2tbsp
Shredded Onions 1cup
Red Chilli Powder 1 tbsp
Turmeric Pinch
Salt As per taste

METHOD 

Soak the liver in milk for 25-30 minutes to remove the bitterness, in the liver. Discard the milk and wash the liver thoroughly and put it in a bowl. Add red chilli powder, salt, ginger garlic paste, and little oil and mix nicely. Take a nonstick pan and put the marinated liver pieces and sauté for 5 mins till all the moisture dries off and the liver slightly gets a golden color and transfer it to another plate. In the same pan add oil, whole garam masala (cardamom, clove and cinnamon), chopped onions and sauté. Add salt. When the onion turn slightly golden color add ginger garlic paste, pinch of turmeric, chilli powder, coriander powder, coconut powder and mix, add little water and let masala cook on a slow flame for 10 minutes. Once done the masala oozes oil then add the liver pieces and mix thoroughly cover and cook for 2 minutes. Remove the lid and add garam masala powder, chopped coriander leaves and little lemon juice mix and switch off the flame. 
Note: Liver piece stands well done, when it just melts in your mouth. 
Aslo no Liver becomes rubbery if you over cook them

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