Guava helps in regulating blood pressure, strengthens, immune and digestive system, helps in weight loss..... I prepared some guava pickle, which was crunchy , sweet and spicy... check this out :-)
Tasty and nutritious Guava Pickle
Ingredients
2medium sized, medium ripe guavas
2tbsp Red chilly powder -
1 tbsp freshly ground mustard powder
2sprigs curry leaves
1 tsp Asafoetida
1 tsp Vinegar or fresh lime
1tbsp Sesame oil
4-5 chopped Green chillies
5-6garluc cloves
1medium sized carrot very finely sliced (julienne)optional
Mustard seeds
Preparation:
Clean and cut the guava into small cubes. Wipe it dry. Heat oil in a pan, add mustard, one's it splutters add chopped Green chillies, and garlic cloves, now add sliced carrots, curry leaves, asefotida red chilli powder, mustard powder.Mix well. Add guava pieces. Add vinegar or lime juice,salt and stir well. Remove from flame. and your guava pickle is ready :-)
Tasty and nutritious Guava Pickle
2medium sized, medium ripe guavas
2tbsp Red chilly powder -
1 tbsp freshly ground mustard powder
2sprigs curry leaves
1 tsp Asafoetida
1 tsp Vinegar or fresh lime
1tbsp Sesame oil
4-5 chopped Green chillies
5-6garluc cloves
1medium sized carrot very finely sliced (julienne)optional
Mustard seeds
Preparation:
Clean and cut the guava into small cubes. Wipe it dry. Heat oil in a pan, add mustard, one's it splutters add chopped Green chillies, and garlic cloves, now add sliced carrots, curry leaves, asefotida red chilli powder, mustard powder.Mix well. Add guava pieces. Add vinegar or lime juice,salt and stir well. Remove from flame. and your guava pickle is ready :-)
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