½ kg boneless Chicken
1 cup Whole wheat, crushed and soaked in water for about an hour
2 medium sized onions
slice finely
1/2 cup Tuvar Dal and chana dal soaked
overnight and boiled.
1 ½ tsp Ginger garlic paste
½ tsp- Turmeric powder
2 tsp red chili powder
1 tsp coriander powder
salt to taste
1 tsp gram masala powder
1/2 tsp black pepper powder
1” Cinnamon Stick
2-3 cardamom
10-15 Cashew nuts: fried
1 bay leaf
1/4th tsp cumin powder
1 cup Oil
1 bunch coriander finely chopped
1 bunch mint chopped
Method
Heat oil in a pan, fry onions till they turn golden brown. Now remove them and place it on a kitchen tissue, when it gets cool, crumble and set it aside. In a large pot add about 4-5 cups of water, add the crushed wheat and cook for about ½ hr, till it gets soft and tender. Now boil the soaked yellow lentils, grind and keep aside. In a large vessel, heat oil/ Ghee, add ginger garlic paste, sauté till the raw smell disappears, now add red chilli powder, coriander powder, salt, turmeric powder,bay leaf, cumin powder,cardamom, cinnamon, garam masala, pepper powder and ½ cup of water, give it a stir. After 2-3 minutes, add the boneless chicken and ground yellow lentils. To this add the cooked crushed wheat and mix well. Let it simmer for 30-35 minutes, keep stirring in between. Cook until the mixture gains thick consistency, remove from heat, and garnish with chopped coriander, mint leaves, fried onions and chopped fried cashews. Add a dash of lime for flavor.
Heat oil in a pan, fry onions till they turn golden brown. Now remove them and place it on a kitchen tissue, when it gets cool, crumble and set it aside. In a large pot add about 4-5 cups of water, add the crushed wheat and cook for about ½ hr, till it gets soft and tender. Now boil the soaked yellow lentils, grind and keep aside. In a large vessel, heat oil/ Ghee, add ginger garlic paste, sauté till the raw smell disappears, now add red chilli powder, coriander powder, salt, turmeric powder,bay leaf, cumin powder,cardamom, cinnamon, garam masala, pepper powder and ½ cup of water, give it a stir. After 2-3 minutes, add the boneless chicken and ground yellow lentils. To this add the cooked crushed wheat and mix well. Let it simmer for 30-35 minutes, keep stirring in between. Cook until the mixture gains thick consistency, remove from heat, and garnish with chopped coriander, mint leaves, fried onions and chopped fried cashews. Add a dash of lime for flavor.
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